Despite having grown-up in the area, I had not seen
Getting There
From the Capital Beltway, I-495
Take Exit 13, for Georgetown Pike, Rte. 193, west. After four and a quarter miles, turn right at
the stoplight onto
Area Routes
For a quick introduction to the area, follow the bluestone
path along Old Dominion Rd toward the entrance gate. Bear left with it as it curves away from the
paved road and widens. Where it leaves
the road, is where the Old Carriage Rd. begins.
There are many branching trails going to and from parking lots and the
fall view points. Stay along the widest
path and generally keep straight. Follow
the signs toward the restrooms, then bear right after them at the intersection
with the Matildaville Trail on the left.
You’re still on the
Going past the end of the paved Old Dominion Drive, you
leave the national park on a gravel road going into River Bend Park. Several park trails branch off along this
road. At the top after a climb of 150
vertical feet in seven tenths of a mile, turn right at a T-intersection onto
Weant Drive. The quiet drive descends
the 150 feet in less than half a mile to the river. Where it reaches the water can be seen Conn
Island. Though the island has a name
that makes it sound like the latest blockbuster, its fame was a factual
drama. A park placard indicates
President James Madison having sought refuge there on August 25, 1814. He took a ferry there from Montgomery County
while trying to flee the British who had set to burning the Capitol. The way to run back from here is on the
Potomac Heritage Trail. Pass the
aqueduct dam that is the means of withdrawing much of
Riverbend (5.2 or 3.95 miles, V or IV)
Less explored than in Great Falls National Park but not less fun for running on, are the trails in Riverbend Park. Most important of these is the Potomac Heritage Trail (PHT). This long dirt trail along the river has a start in Rosslyn. There are gaps in parts of it but the whole piece through Riverbend Park is in good shape. Even north of Riverbend the PHT can be followed but it gets harder as it climbs hills at and beyond some pipeline crossings. You won’t get that far on this route however.
Start by heading north along the river. A rough gravel road will give way to a dirt trail. Near the aqueduct dam, the footing will get rocky but this only lasts a short while. The trail then stays close to the water where you get good views of Conn Island. People fish along here a lot. During the drought of 1999 you could see why. The rocks normally hidden underwater revealed almost a reef of nooks, pockets and other places for fish to hide. The water was low enough when measuring these routes in 1999, that you could almost rock hop your way across the river and stay dry. In the cold winter of 2004, ice floes hid it all. Ignore the side trails that climb away from the water until you reach the Visitor Center (see below) in Riverbend Park. Water and restrooms are available there. At this point you can shorten the route rounding the visitor center and heading across the parking lot to the Center Trail. The road-like natural surfaced Center Trail climbs a little to the Upland Trail. Skipping this, go further another three quarters of a mile along the river. The PHT is over loose sand at one point but this ends soon. The Paw Paw Passage Trail begins your route back. Identify it by a gravel road with a blue blaze that splits off to the left, away from the river. It passes next to Black Pond in the woods. Eventually get to Jeffery Road and take the Center Trail to the Upland Trail. After having been warmed-up on the flats, the Upland Trail is where you’ll get your workout. It rolls and turns through the woods. Some hills are a little steep. The trail is well marked. Return on the PHT to Great Falls. Within Riverbend Park, mountain bikes are allowed on the PHT, the Center Trail, and the Upland Trail. Probably because of the rocks near the aqueduct dam, the National Park Service asks people not to ride bicycles on the PHT inside Great Falls National Park.
Nearby and Connecting Zones
What to do Afterward
Food and Drink
Indigo At Great Falls - 703 759-4650
Old Brogue Irish Pub - 703 759-3309
Kabob Place - 703 757-7788
Romantica Deli & Pizzaria - 703 757-1791
Entertainment and Edification
Great Falls National Park - 703 285-2965
Riverbend Park Nature Center - 703 759-9018
Great Falls Grange & Old Schoolhouse - assembly hall
& one room school house - 703 938-8835
Distance: 3.0, 1.8 or 2.8 miles
Rating: II, I, or II; bluestone, gravel or
dir trails; shady; one hill on the longest route
3.0
Mile Route
L 0.0 from the parking lot on bluestone trail along Old Dominion Dr
L 0.1 Old Carriage Rd (unmarked)
BL 0.25 at trail X; follow signs to restroom
0.35 trail X and restrooms
BR 0.4 to stay on Old Carriage Rd; Matildaville Trail on L (no bikes)
0.55 Swamp Trail on R
0.85 Swamp Trail on R
<*
1.0 Matildaville Trail on L (no bikes)
<**
1.35 Matildaville Trail on L (no bikes)
R 1.35 Ridge Trail (unmarked)
1.5 trail X on L
1.6 trail X on R to Carriage Trail (no bikes)
R 2.0 Old Dominion Dr (! unmarked and no shoulder)
2.85 entrance gatehouse
R 3.0 xwalk
at Visitor Center parking
*1.8
Mile Route
L 0.85 Matildaville Trail; quarry is L/R (pickup cues at mile 2.25 on 2.8 mile route)
**2.8 Mile Route
L 1.35 Matildaville Trail
1.6 trail X on R to River Trail
L 1.7 at T near canal after small wooden bridge over stream
R 1.8 trail X after quarry; Carriage Rd on L
>*
2.25 gravel road on R merges; Matildaville ruins
2.4 Carriage Rd at restrooms; follow wide path toward Old Dominion Rd
BR 2.7 trail along Old Dominion Rd
R 2.8 Visitor
Center parking
Distance: 2.65 miles
Rating: II; shady gravel roads and dirt trails;
parts are rocky and there is one big hill
R 0.0 from
parking lot ;
0.15 Mine Run Trail on L
0.3 follow road up the hill past the gate; last parking lot is on R
0.5 Mine Run Trail on L
0.65 River Bend Trail on L
0.8 gravel trail on R
0.95 trail on R under telephone lines
R 1.05 Weant Dr; pass gates (blue blazes)
1.2 trail X on L; private drive on R
1.3 Upland Trail
1.4 trail X on L at switchback
R 1.5 Potomac Heritage Trail (PHT); river
1.7 Upland Trail on R
1.95 aqueduct dam; rocks (!); GF Nat Park
2.0 trail becomes rough gravel
2.1 trail X on L goes along river
R/L
2.5 Mine Run Trail on R
L 2.65 into Visitor Center parking at xwalk
Distance: 5.2 or 3.95 miles
Rating: V, or IV; dirt trails w/rocky and
sandy spots; hills in the woods when returning
5.2
Mile Route
R 0.0 from the parking lot onto Old Dominion Dr
0.15 Mine Run Trail on L
R/L 0.3 last parking on R; toward river on gravel road; becomes Potomac Heritage Trail (PHT)
0.55 trail X on R
0.75 aqueduct dam; rough rocks (!)
1.0 Upland Trail (UT) on L (for return)
1.15 Weant Dr on L (unmarked; gravel)
R/L 1.65 R at Potomac Hills St; L on paved trail to Visitor Center
<*
BR 1.7 pass the center then bear R to stay on the PHT; trail is sandy
1.8 trail X on L
1.9 trail X on L
2.05 trail X on L to Nature Center
R 2.3 on wooden bridge to stay on PHT at trail X
BL 2.45 Paw Paw Trail; gravel road; blue blaze
2.55 trail X on R at Black Pond
2.65 trail X on L
S 2.75 trail X on L to creek & Nature Center
L 3.0 Jeffery Rd (unmarked)
S 3.15 Center Trail is S as road turns L
R 3.25 Upland Trail (UT)
>*
3.3 trail X on L to Visitor Center
3.4 Potomac Hills St (unmarked)
3.6 fire road
3.7 at T to stay on UT
L 3.75 at trail X on L to stay on UT
3.8 trail X on L
L 3.85 at T after bridge over stream; UT
R 3.9 trail X on R; to stay on UT
L 4.0 at T at top of hill to stay on UT
CR 4.1 Weant Dr; to stay on UT
L 4.15 at T to stay on UT
R 4.25 at T at river; PHT
4.5 aqueduct dam; rocks (!); Great Falls National Park
4.65 trail X on L follows river
R/L 4.9 Old Dominion Rd from parking
5.05 Mine Run Trail on R
L 5.2 Visitor
Parking at xwalk
*3.95
Mile Route
S 1.7 to Visitor Center parking on paved trail; leave the riverside
1.75 across parking at xwalk & go up the stairs to the Center Trail head (unmarked)
1.8 trail bears R; trail X on L
L 1.95 Upland
Trail (pickup cues at mile 3.3 on 5.2 mile route)